• Understand. Heal. Grow.
    We Can Do This Together

    Welcome!

    Relief, Understanding, and Growth Start Here

    Does this sound familiar?

    • You’re feeling overwhelmed, anxious, or stuck in a cycle you can’t seem to break.
    • Relationships feel strained, and you’re unsure how to reconnect.
    • You’ve been struggling to sleep, focus, or find joy in your daily life.
    • You’re constantly helping others but wonder, who is there for me?

    If any of this resonates, you’re not alone—and you’ve taken an important first step by being here.

    Why Choose MN Mental Health Specialists P.A.?

    At our clinic, we specialize in helping people like you:

    • Reclaim calm and confidence.
    • Heal from past traumas and develop resilience for the future.
    • Strengthen relationships and build meaningful connections.
    • Navigate life’s challenges with clarity and purpose.

    We’re not just here to listen; we’re here to guide you toward real change. With proven therapeutic approaches and a deep commitment to understanding your unique story, we provide personalized care to meet your needs.

    What Sets Us Apart?

    1. You’ll Feel Heard and Understood: We know how hard it can be to open up. Our team creates a judgment-free space where you can explore your feelings safely.
    2. Expert Care You Can Trust: Our mental health professionals are trained in evidence-based practices to address anxiety, depression, trauma, and more.
    3. Solutions That Work for Your Life: Whether through in-person sessions or virtual therapy, we make it easy to prioritize your mental health.

    Together we can work to help you with the necessary tools to help you face and overcome your challenges.

    Your Path to Healing

    Step 1: Reach out and call or email us today. You don’t have to have all the answers—we’ll figure it out together.

    Step 2: Get a plan after your initial session, you’ll leave with a clear plan tailored to your goals.

    Step 3: See real progress and we’ll work together to help you build skills, develop insight, and achieve the changes you want to see.

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Let's connect online and get started!

    Meet Our Staff

    Melissa Martini-Tischer MA, LPCC

    Melissa Martini-Tischer MA, LPCC

      I specialize in treating adults and teens who are struggling with addiction, addictive behaviors, trauma, anxiety, low self-esteem, depression, suicidal ideation, co-dependency, feeling overwhelmed and emotional dysregulation. Together, we can identify barriers that get in the way of the life you want to live. While listening closely to your life experience, and offering reflection, […]
    Kristi Zempel MSW, MBA LICSW

    Kristi Zempel MSW, MBA LICSW

     Areas of Expertise and Special Interest:  Children, Teenagers, Families, Couples, Adults and Individuals; Co-Occurring Disorders, Mood Disorders, Anxiety and Depression. Spiritual Healing in regard to addiction, abuse and trauma. Certified Therapist in EMDR with EMDRIA, Dialectical Behavioral Therapy, Motivational Interviewing, Short Term Problem Resolution, Coaching and Strength Based Therapy Approaches. Kristi believes in meeting each […]